Generate a WordPress-compatible hash (starts with $P$) for wp_users.user_pass.
The hash is safe to paste directly into phpMyAdmin as plain text.
This replaces the stored password hash for a user so they can log in with the plain password you entered above.
wp_users. Your table prefix may differ, for example wp7_users or abc_users.user_login or user_email, then click Edit.user_pass field.$P$).WordPress does not store plain passwords. It stores a one way hash, so even database administrators cannot read user passwords directly. When a user logs in, WordPress hashes the password they type and compares it to the stored hash.
The $P$ format is a portable hashing scheme (phpass). It uses a unique salt and many repeated hashing rounds.
Salt makes the same password produce different hashes, and repeated rounds slow down guessing attempts.
This helps protect users if a database is ever exposed, because attackers still have to spend significant effort to crack passwords.